My goal is to help you feel empowered through and beyond cancer.
Learn tools to help shift your anxiety.
Follow me @empowered_through_cancer on instagram for more free wellness tips.
Free Tools for a calmer you.
You're not alone in feeling the anxiety that comes with cancer and medical scans - it can be so overwhelming. Let me help you feel more at ease and combat that stress with easy techniques to calm your nervous system. While this handout is geared toward beating scanxiety, the exercises are great to use daily for stress and anxiety.
Hi, I'm Connie. I'm a registered Canadian Professional Counsellor, a certified Life Coach, Cancer Coach and Certified Anxiety Specialist. My passion is helping people reclaim peace in their lives by changing the way we handle stress and anxiety.
Follow me @empowered_through_cancer on instagram for more free wellness tips.
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